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Oregano Roasted Brussels Sprouts

January 21, 2012 Kate
Oregano Roasted Brussel Sprouts
Oregano Roasted Brussel Sprouts

Roasted brussels sprouts are one of my favorite cooked vegetables.  Any way you spice them, I'll like them!  I saw a recipe for Oregano Brussels Sprouts from 101 Cookbooks and had to try it.  I made a few changes and loved the way they came out.

Recipe: Oregano Roasted Brussels Sprouts
Ingredients
  • 1 1/2 lbs brussels sprouts
  • 1/4 cup extra virgin olive oil
  • 1/4 cup refined coconut oil (no coconut flavor or use all olive oil)
  • 1/2 cup fresh oregano
  • 1/2 cup fresh parsley
  • 4 cloves of garlic
  • 3/4 tsp Celtic sea salt
Instructions
  1. Cut off stems of the sprouts and cut in half or quarters depending on their size and place in a mixing bowl
  2. Add oils, oregano, parsley and garlic to a food processor and pulse until herbs and garlic are very small pieces
  3. Pour mixture over the sprouts and mix well so all sprouts are covered
  4. Add salt to the mixture and stir
  5. Spread the sprouts out on a cookie sheet and bake at 400 for about 25-30 minutes depending on the size of the sprouts. Stir them after 15-20 minutes

Makes about 4 servings

The browner and crispier the better.  Make sure to scrape the cookie sheet with a spatula to get all the garlic and herbs that are stuck on it.  Enjoy!

Kate's Healthy Cupboard - Gluten Free Recipes
Kate's Healthy Cupboard - Gluten Free Recipes
In Side Dishes, Vegetables, Recipes Tags Paleo, Primal, Vegetables
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