• Blog
  • Recipes
  • Lifestyle
  • Safer Skincare
  • About
  • Contact
Menu

Kate's Healthy Cupboard

Street Address
City, State, Zip
Phone Number
Healthy Lifestyle, Healthy Grain Free Recipes

Your Custom Text Here

Kate's Healthy Cupboard

  • Blog
  • Recipes
  • Lifestyle
  • Safer Skincare
  • About
  • Contact

Lollipop Rolls

August 20, 2012 Kate
Lollipop Rolls
Lollipop Rolls

For those of you that don't know me, I am a huge sushi fan!  Yes, I love raw fish!  I like cooked salmon, but raw salmon sashimi does not taste fishy at all, and if it does, it's old or bad quality!  I buy sushi grade salmon and tuna from Whole Foods and have never had it be bad.  They have it already portioned out in slices and pack it fresh on a regular basis.  Raw fish does not stay fresh for long, so please buy it to use that day or possibly the next.  So if you are someone that avoids sashimi because you can't stand how fishy cooked salmon is, give it a try, you might be surprised!!

One of my favorite sushi restaurants in Scottsdale that we frequent a lot, has four different lollipop rolls on their menu.  I just love how refreshing they are with the cucumber wrap and they are free of rice for all you grain free friends out there!  The roll I order consists of salmon, yellowfin tuna, crab and avocado wrapped in cucumber and served with a ponzu dipping sauce.  Being gluten and dairy free tends to mean you can not enjoy any sauces at sushi restaurants.  I love these as is with some wasabi on top, but for my lollipops I decided to dip them in my Avocado Vinaigrette.  I love the mixture of avocado and sushi so this is the perfect match!!  The other option is to eat it like a traditional roll and dip it in a mixture of wasabi and some Coconut Aminos (gluten free soy sauce alternative that tastes great!!).

I was so excited to post this recipe that I didn't want to wait any longer as I experimented with a gluten free ponzu sauce.  I will work on one, seems pretty simple.  I am also going to work on a pesto dipping sauce that many places serve with rolls as well.  These may look complicated, but really take no time at all!!!

Lollipop Rolls

Makes 12 rolls

Ingredients

  • 3/4 lb of sushi grade fish (I used salmon and tuna, but crab or shrimp will also work)
  • 1 large cucumber
  • 1/2 of an avocado, sliced into 6 strips
  • 12 bamboo skewers
  • wasabi powder

Instructions

  1. Using a mandoline, slice the cucumber lengthwise into 1/8 inch thick slices
  2. Lay out a slice of cucumber vertically. Place fish slices and a slice of avocado horizontally across the cucumber. Set all of them right next to each other. You may need to trim off and pieces that are hanging over the edge of the cucumber
  3. Roll the cucumber tightly until it overlaps itself.
  4. At the overlap spot, poke a bamboo skewer into each side so you can slice it right down the middle to form two rolls.
  5. Repeat the process until you have 12 finished rolls.
  6. Combine wasabi powder with a bit of water to create desired consistency

Don't like sushi, enjoy these with chicken or beef strips and some raw veggies!  Don't be afraid to get creative!

Kate's Healthy Cupboard - Gluten Free Recipes
Kate's Healthy Cupboard - Gluten Free Recipes
In Entrees, Recipes, Snacks and Appetizers2 Tags Fish, Low Carb, Nut-Free, Paleo, Raw, Seafood, Sushi
4 Comments

Spicy Tuna Sashimi Salad

April 16, 2012 Kate
Spicy Tuna Sashimi Salad
Spicy Tuna Sashimi Salad

This is for all you sushi lovers...or for those that want t give it a try!!  I am a huge fan of sashimi, salmon being my favorite.  Sashimi is thinly sliced, raw seafood.  Many different kinds of fresh fish and seafood are served raw in Japanese Cuisine. It can be served plain or wrapped up in a sushi roll.  I prefer it plain topped with a slice of avocado and wasabi or drizzles with Avocado Vinaigrette.

I had the hardest time years ago trying to force myself to try sushi, let alone sashimi!  It is now a favorite and staple in my diet every week.  I would only eat this at a quality sushi/Japanese restaurant or from Whole Foods.  You can find sushi grade salmon and tuna sashimi in the seafood section of most Whole Foods.  If it is fresh, it does not taste fishy at all!!!  I actually think cooked salmon tastes more fishy than raw.  Be sure to buy it the day you plan to eat it or close to the day.

If you like to use wasabi with your sushi, you can buy it powdered.  It is typically found in the asian section and all you have to do is add a bit of water to the powder.  This recipe doesn't call for it, but it is something I enjoy along side my avocado and sashimi.

If you haven't tried sashimi, now is the time!!!  So easy to digest and full of good fats!  This salad has so much flavor you probably won't even know it's raw fish!!!

Recipe: Spicy Tuna Sashimi Salad

Servings: 2

Ingredients
  • 8 ounces sushi grade tuna, chopped
  • 1 large avocado, chopped
  • 3 tbsp macadamia nuts, chopped
  • 4 green onions, chopped whites and greens
  • 1 1/2-2 tsp hot pepper oil
  • 1 tsp avocado oil (could use lite olive oil or coconut oil or omit)
  • 2-3 tsp Coconut Aminos
  • Sesame seeds
Instructions
  1. Roast the nuts in a dry skillet over high heat until slightly brown, let cool
  2. Combine the tuna, avocado and onions in a bowl
  3. Combine the oils and Coconut Aminos in a bowl, pour over the tuna mixture and stir
  4. Top with a sprinkle of sesame seeds and the nuts

Enjoy this with homemade Taro Chips, on cucumber slices, on Grain Free Wheat Crackers or simply plain!

Visit Allergy Free Wednesday for additional allergy free recipes!

Kate's Healthy Cupboard - Gluten Free Recipes
Kate's Healthy Cupboard - Gluten Free Recipes
In Dips and Spreads, Entrees, Side Dishes, Recipes, Snacks and Appetizers2 Tags Fish, Macadamia Nuts, Paleo, Raw, Sushi
3 Comments
download.jpeg

Welcome to Kate's Healthy Cupboard! A place for healthy, grain free recipes, some low carb recipes, safe beauty and products for the home  and more...


>>  CONNECT WITH KATE  <<

pinterest.png
facebook.png
instagram.png

>>  SUBSCRIBE  <<

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.


>>  SEARCH RECIPES  <<


Copyright 2016 Kate's Healthy Cupboard  ||  Website Design