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Artichoke and Sundried Tomato Stuffed Chicken

March 20, 2012 Kate
Artichoke and Sundried Tomato Stuffed and Crusted Chicken
Artichoke and Sundried Tomato Stuffed and Crusted Chicken

A delicious way to spice up chicken!  I think chicken is something people tend to get burnt out on.  I know as a kid I felt like that was all we ever ate for dinner.  I have been trying to figure out something to stuff chicken with that did not include cheese.  I know for many of you, cheese makes all things better.  Cheese could certainly be added to this recipe, but I think it's perfect just the way it is!!

This recipe calls for artichoke hearts and sun-dried tomatoes (obviously) and I chose to use non-marinated artichoke hearts and dehydrated sun-dried tomatoes.  You can certainly use jarred hearts that have been marinated and tomatoes that are packed in oil.  They will lend to a bit of a different flavor and will add additional oil to the stuffing.  I opt for adding my own oils and seasonings in recipes so I tend to go for the plain ingredients and doctor it up myself.

Recipe: Artichoke and Sun-Dried Tomato Stuffed Chicken
Ingredients
  • 4 chicken breasts or cutlets
  • 1 1/2 cups artichoke hearts, drained
  • 1 cup dehydrated sun-dried tomatoes
  • 1/2 cup extra virgin olive oil
  • 4 garlic cloves
  • 3/4 cup fresh basil leaves
  • 1/2 tsp sea salt (may vary depending on which artichokes or tomatoes you use)
Instructions
  1. In a small sauce pan, bring about 2 cups of water to a simmer. Add the tomatoes, cover and remove from heat. (only for dried tomatoes, not jarred)
  2. Pound out the chicken breasts or cutlets so they are about 1/4 inch think, set aside
  3. In a food processor, combine the artichokes*, re-hydrated tomatoes, basil, garlic, oil and sea salt, pulse until chunky
  4. Spread the mixture onto the entire side of each breast. Roll the chicken tight and place a toothpick at both ends to hold it together.
  5. There should be some of the mixture left to spread on the top of each breast
  6. Place each one on a greased or a parchment lined sheet
  7. Bake at 350 for 25-30 minutes
Quick notes

*Don't forget to drain these! I also rinse them well to remove the extra salt that has been added to the liquid. I prefer to add my own sea salt.

Variations

Kalamata olives would be good in this mixture as well!

These are great as leftovers!!  I enjoyed one cold today and loved it!

Kate's Healthy Cupboard - Gluten Free Recipes
Kate's Healthy Cupboard - Gluten Free Recipes
In Entrees, Recipes Tags Chicken, Egg-Free, Low Carb, Nut-Free, Paleo, Primal
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